{"id":17212,"date":"2026-09-28T16:58:32","date_gmt":"2026-09-28T16:58:32","guid":{"rendered":"https:\/\/aigirlmates.com\/?p=17212"},"modified":"2026-10-02T07:29:28","modified_gmt":"2026-10-02T07:29:28","slug":"more-connected-than-ever-why-are-we-so-lonely","status":"publish","type":"post","link":"https:\/\/aigirlmates.com\/ja\/more-connected-than-ever-why-are-we-so-lonely\/","title":{"rendered":"\u304b\u3064\u3066\u306a\u3044\u307b\u3069\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u305c\u79c1\u305f\u3061\u306f\u3053\u308c\u307b\u3069\u5b64\u72ec\u306a\u306e\u304b\uff1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5c11\u3057\u7acb\u3061\u6b62\u307e\u3063\u3066\u8003\u3048\u3066\u307f\u305f\u3044\u554f\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u306f20\u5e74\u524d\u3088\u308a\u5b64\u7acb\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u591a\u304f\u306e\u4eba\u306f\u300c\u305d\u3046\u3060\u300d\u3068\u7b54\u3048\u308b\u3067\u3057\u3087\u3046\u3057\u3001\u305d\u308c\u306f\u6b63\u3057\u3044\u7b54\u3048\u3067\u3059\u3002\u305f\u3060\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u5b64\u72ec\u306e\u95a2\u4fc2\u306f\u300c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u898b\u3059\u304e\u300d\u3067\u7247\u3065\u3051\u3089\u308c\u308b\u307b\u3069\u5358\u7d14\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u65e5\u672c\u3067\u3059\u30022020\u5e74\u304b\u30892021\u5e74\u306b\u304b\u3051\u3066\u3001\u30c7\u30fc\u30bf\u306b\u3042\u308b\u5909\u5316\u304c\u73fe\u308c\u307e\u3057\u305f\u3002\u307b\u307c\u4e00\u4eba\u304d\u308a\u3067\u904e\u3054\u3057\u3066\u3044\u308b\u4eba\u306e\u5272\u5408\u304c\u3001\u524d\u5e74\u3088\u308a\u6e1b\u3063\u305f\u306e\u3067\u3059\uff08<a href=\"https:\/\/doaj.org\/article\/4ca986637aa94c3b9a10d5c53786ac53\">27.4%\u304b\u308922.7%\u3078<\/a>\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u3053\u306e\u671f\u9593\u306b\u8ffd\u8de1\u3055\u308c\u305f53,000\u4eba\u4ee5\u4e0a\u3092\u5bfe\u8c61\u3068\u3059\u308b\u6a19\u6e96\u7684\u306a\u5c3a\u5ea6\u3067\u3001\u5b64\u72ec\u611f\u306f5.03\u304b\u30895.86\u3078\u3068\u4e0a\u6607\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u540c\u3058\u96c6\u56e3\u3067\u3001\u4eba\u3068\u306e\u63a5\u89e6\u306f\u5897\u3048\u305f\u306e\u306b\u3001\u306a\u305c\u304b\u72b6\u6cc1\u306f\u60aa\u5316\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u306b\u5b64\u72ec\u3060\u3068\u3044\u3046\u3001\u3053\u306e\u77db\u76fe\u3053\u305d\u304c\u30c7\u30b8\u30bf\u30eb\u6642\u4ee3\u306e\u5b64\u72ec\u3092\u3081\u3050\u308b\u8b70\u8ad6\u306e\u6838\u5fc3\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u554f\u984c\u3092\u6271\u3046\u5831\u9053\u306e\u591a\u304f\u306f\u3001\u3069\u3061\u3089\u304b\u4e00\u65b9\u306b\u504f\u308a\u3059\u304e\u3066\u3044\u307e\u3059\u3002\u6839\u62e0\u3068\u306a\u308b\u7814\u7a76\u306e\u4e2d\u306b\u306f\u3001\u4e16\u9593\u306e\u9a12\u304e\u304c\u793a\u5506\u3059\u308b\u4ee5\u4e0a\u306b\u3057\u3063\u304b\u308a\u3057\u305f\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u7d30\u304b\u3044\u6ce8\u8a18\u3092\u78ba\u8a8d\u3057\u305f\u9014\u7aef\u306b\u5d29\u308c\u3066\u3057\u307e\u3046\u3082\u306e\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-quick-answer\" class=\"wp-block-heading\">\u7d50\u8ad6\u3092\u5148\u306b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3c\u62e0\u306f\u898b\u51fa\u3057\u304c\u793a\u3059\u3088\u308a\u3082\u305a\u3063\u3068\u5f31\u3044\u3082\u306e\u3067\u3059\u3002\u7814\u7a76\u8005\u305f\u3061\u304c<a href=\"https:\/\/www.nber.org\/papers\/w33697\">35,442\u4eba<\/a>\u3092\u7121\u4f5c\u70ba\u306b\u5272\u308a\u5f53\u3066\u3001Facebook\u307e\u305f\u306fInstagram\u30926\u9031\u9593\u3084\u3081\u3066\u3082\u3089\u3063\u305f\u3068\u3053\u308d\u3001\u5e78\u798f\u5ea6\u306e\u6539\u5584\u306f\u308f\u305a\u304b0.06\u6a19\u6e96\u504f\u5dee\u3067\u3057\u305f\u3002\u3053\u308c\u306f\u672c\u5f53\u306b\u5c0f\u3055\u306a\u5024\u3067\u3059\u3002\u306f\u3063\u304d\u308a\u6e1b\u3063\u3066\u3044\u308b\u306e\u306f\u3001\u4eba\u3068\u4e00\u7dd2\u306b\u904e\u3054\u3059\u6642\u9593\u306e\u307b\u3046\u3067\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u4eba\u304c\u4eba\u4ed8\u304d\u5408\u3044\u306b\u4f7f\u3046\u6642\u9593\u306f1\u65e5<a href=\"https:\/\/www.bls.gov\/news.release\/atus.htm\">35\u5206<\/a>\u3067\u30012015\u5e74\u306e41\u5206\u304b\u3089\u6e1b\u5c11\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-the-largest-experiment-ever-run-found-almost-nothing\" class=\"wp-block-heading\">\u904e\u53bb\u6700\u5927\u306e\u5b9f\u9a13\u3067\u898b\u3064\u304b\u3063\u305f\u306e\u306f\u3001\u307b\u307c\u300c\u4f55\u3082\u306a\u3044\u300d\u3053\u3068\u3060\u3063\u305f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\u306f\u672c\u5f53\u306b\u5b64\u72ec\u306e\u539f\u56e0\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u6700\u5927\u898f\u6a21\u306e\u7121\u4f5c\u70ba\u5316\u8a66\u9a13\u306f\u3001\u305d\u3046\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7814\u7a76\u306e\u5b9f\u969b\u306e\u624b\u9806\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002\u7814\u7a76\u8005\u305f\u3061\u306f\u7c73\u56fd\u306e\u6210\u4eba<a href=\"https:\/\/www.nber.org\/papers\/w33697\">35,442\u4eba<\/a>\u3092\u96c6\u3081\u30012020\u5e74\u306e\u5927\u7d71\u9818\u9078\u6319\u3092\u524d\u306b\u3057\u305f\u6642\u671f\u306b\u3001\u4e00\u90e8\u306e\u4eba\u306b\u306fFacebook\u3068Instagram\u3092\u3044\u3064\u3082\u3069\u304a\u308a\u4f7f\u3063\u3066\u3082\u3089\u3044\u3001\u5225\u306e\u4eba\u306b\u306f\u3069\u3061\u3089\u304b\u4e00\u65b9\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u30926\u9031\u9593\u505c\u6b62\u3057\u3066\u3082\u3089\u3046\u3088\u3046\u3001\u7121\u4f5c\u70ba\u306b\u5272\u308a\u5f53\u3066\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Facebook\u3092\u3084\u3081\u305f\u4eba\u306f\u3001\u5e78\u798f\u611f\u30fb\u6291\u3046\u3064\u30fb\u4e0d\u5b89\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6307\u6a19\u3067\u3001\u5bfe\u7167\u7fa4\u3088\u308a0.06\u6a19\u6e96\u504f\u5dee\u9ad8\u3044\u30b9\u30b3\u30a2\u3092\u793a\u3057\u307e\u3057\u305f\u3002Instagram\u306e\u505c\u6b62\u306b\u3088\u308b\u6539\u5584\u306f0.041\u3067\u3057\u305f\u3002\u3069\u3061\u3089\u306e\u52b9\u679c\u3082\u5b9f\u5728\u3057\u3001\u7d71\u8a08\u7684\u306b\u691c\u51fa\u3067\u304d\u308b\u3082\u306e\u3067\u3057\u305f\u304c\u3001\u6b21\u306e\u7bc0\u3067\u898b\u308b\u3088\u3046\u306b\u3001\u7814\u7a76\u8005\u304c\u610f\u5473\u306e\u3042\u308b\u52b9\u679c\u91cf\u3068\u547c\u3076\u6c34\u6e96\u306b\u306f\u9060\u304f\u53ca\u3073\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Facebook\u306e\u52b9\u679c\u306f\u4e3b\u306b35\u6b73\u4ee5\u4e0a\u306e\u4eba\u306b\u898b\u3089\u308c\u307e\u3057\u305f\u3002Instagram\u306e\u52b9\u679c\u306f25\u6b73\u672a\u6e80\u306e\u5973\u6027\u306b\u96c6\u4e2d\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u304c\u3001\u305d\u3082\u305d\u3082\u5927\u534a\u306e\u5229\u7528\u8005\u306b\u5bb3\u3092\u4e0e\u3048\u3066\u3044\u308b\u3068\u3057\u3066\u3082\u3001\u305d\u306e\u5f71\u97ff\u306f\u8ab0\u306b\u3067\u3082\u7b49\u3057\u304f\u53ca\u3076\u308f\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u304c\u3046\u304b\u304c\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u3058\u5b9f\u9a13\u306e\u3001\u3088\u308a\u5c0f\u898f\u6a21\u306a\u4ee5\u524d\u306e\u56de\u3067\u3082\u3001\u6ce8\u76ee\u3059\u3079\u304d\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u3068\u304dFacebook\u3092\u505c\u6b62\u3057\u305f\u53c2\u52a0\u8005\u306f\u3001<a href=\"https:\/\/www.pnas.org\/doi\/10.1073\/pnas.2321584121\">\u751f\u6d3b\u6e80\u8db3\u5ea6\u306e\u5411\u4e0a<\/a>\u3068\u5bb6\u65cf\u3068\u904e\u3054\u3059\u6642\u9593\u306e\u5897\u52a0\u3092\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7814\u7a76\u304c\u7d42\u308f\u3063\u3066\u8b1d\u793c\u306e\u652f\u6255\u3044\u304c\u6b62\u307e\u308b\u3068\u3001\u5927\u534a\u306f\u3059\u3050\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u76f4\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30ab\u30a6\u30f3\u30c8\u505c\u6b62\u306e\u8a66\u9a13\u3067\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u307e\u3063\u305f\u304f\u6e1b\u3089\u306a\u304b\u3063\u305f\u53c2\u52a0\u8005\u3082\u3044\u307e\u3057\u305f\u3002\u5358\u306b\u5225\u306e\u30a2\u30d7\u30ea\u306b\u79fb\u3063\u305f\u3060\u3051\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u88681<\/strong><\/em>\uff1a\u3084\u3081\u308b\u3053\u3068\u306e\u52b9\u679c\u3092\u6bd4\u8f03\u3067\u898b\u308b<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><\/td><td><strong>\u5e78\u798f\u5ea6\u3078\u306e\u52b9\u679c\uff08SD\uff09<\/strong><\/td><\/tr><tr><td>Facebook\u306e\u505c\u6b62\uff086\u9031\u9593\uff09<\/td><td>0.060<\/td><\/tr><tr><td>Instagram\u306e\u505c\u6b62\uff086\u9031\u9593\uff09<\/td><td>0.041<\/td><\/tr><tr><td>\u300c\u5c0f\u3055\u3044\u300d\u52b9\u679c\u306e\u6163\u4f8b\u7684\u306a\u57fa\u6e96<\/td><td>0.2<\/td><\/tr><tr><td>\u300c\u4e2d\u7a0b\u5ea6\u300d\u306e\u52b9\u679c\u306e\u57fa\u6e96<\/td><td>0.5<\/td><\/tr><tr><td>\u300c\u5927\u304d\u3044\u300d\u52b9\u679c\u306e\u57fa\u6e96<\/td><td>0.8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u51fa\u5178<\/em><\/strong>\uff1aAllcott et al., NBER Working Paper 33697, 2025, n=35,442\u3002\u4e0b\u306e3\u884c\u306f\u6bd4\u8f03\u306e\u305f\u3081\u306b\u793a\u3057\u305fCohen\u306e\u76ee\u5b89\u3067\u3001\u5b9f\u6e2c\u5024\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u305b\u3044\u306b\u3055\u308c\u304c\u3061\u306a\u300c\u5b64\u72ec\u306e\u8513\u5ef6\u300d\u306e\u4e3b\u306a\u539f\u56e0\u304cSNS\u3060\u3068\u4e3b\u5f35\u3059\u308b\u306a\u3089\u3001\u3053\u306e\u554f\u984c\u306b\u3064\u3044\u3066\u884c\u308f\u308c\u305f\u904e\u53bb\u6700\u5927\u306e\u7121\u4f5c\u70ba\u5316\u5b9f\u9a13\u3067\u3001\u306a\u305c\u3053\u308c\u307b\u3069\u63a7\u3048\u3081\u306a\u52b9\u679c\u3057\u304b\u898b\u3064\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u304b\u3092\u8aac\u660e\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NBER\u306e\u5143\u8ad6\u6587\u306b\u306f\u3001\u3053\u308c\u3089\u306e\u52b9\u679c\u91cf\u3092\u76f4\u63a5\u6bd4\u8f03\u3057\u305f<a href=\"https:\/\/www.nber.org\/papers\/w33697\">\u72ec\u81ea\u306e\u30b0\u30e9\u30d5<\/a>\u3082\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u30a4\u30f3\u30d5\u30a9\u30b0\u30e9\u30d5\u30a3\u30c3\u30af1<\/strong><\/em>\uff1aFacebook\u30926\u9031\u9593\u3084\u3081\u3066\u3082\u3001\u307b\u3068\u3093\u3069\u5909\u5316\u306f\u306a\u304b\u3063\u305f<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/aigirlmates.com\/wp-content\/uploads\/2026\/09\/infographic-1-quitting-facebook-effect-size-ja.svg\" alt=\"\u68d2\u30b0\u30e9\u30d5\uff1aFacebook\u30926\u9031\u9593\u3084\u3081\u308b\u3068\u5e78\u798f\u5ea6\u306f0.060 SD\u3001Instagram\u3067\u306f0.041 SD\u5411\u4e0a\u3002\u5c0f\u3055\u306a\u52b9\u679c\u3068\u3055\u308c\u308bCohen\u306e\u57fa\u6e960.2\u3092\u5927\u304d\u304f\u4e0b\u56de\u308b\" class=\"wp-image-17287\"\/><\/figure>\n\n\n\n<h3 id=\"h-what-a-0-06-effect-actually-means\" class=\"wp-block-heading\">0.06\u3068\u3044\u3046\u52b9\u679c\u306f\u5b9f\u969b\u306b\u4f55\u3092\u610f\u5473\u3059\u308b\u306e\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">0.06\u3068\u3044\u3046\u6570\u5b57\u306f\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u307e\u308a\u591a\u304f\u3092\u8a9e\u308a\u307e\u305b\u3093\u3002\u6bd4\u8f03\u3059\u308b\u305f\u3081\u306e\u7269\u5dee\u3057\u304c\u5fc5\u8981\u3067\u3001\u5fc3\u7406\u5b66\u8005\u306f\u3061\u3087\u3046\u3069\u305d\u308c\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002Cohen\u306e\u76ee\u5b89\u306b\u3088\u308c\u3070\u30010.2\u6a19\u6e96\u504f\u5dee\u306f\u5c0f\u3055\u3044\u52b9\u679c\u30010.5\u306f\u4e2d\u7a0b\u5ea6\u30010.8\u306f\u5927\u304d\u3044\u52b9\u679c\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7269\u5dee\u3057\u306b\u5f53\u3066\u306f\u3081\u308b\u3068\u30010.06\u306f\u300c\u5c0f\u3055\u3044\u300d\u3068\u3055\u308c\u308b\u6c34\u6e96\u306e\u304a\u3088\u305d3\u5206\u306e1\u306b\u3059\u304e\u307e\u305b\u3093\u3002SNS\u3068\u5b64\u72ec\u306b\u95a2\u3059\u308b\u751f\u306e\u7d71\u8a08\u3092\u898b\u308b\u9650\u308a\u3001\u3053\u308c\u306f\u5b9f\u5728\u3059\u308b\u6e2c\u5b9a\u53ef\u80fd\u306a\u52b9\u679c\u3067\u3059\u304c\u3001\u4e16\u754c\u3067<a href=\"https:\/\/www.who.int\/news\/item\/30-06-2025-social-connection-linked-to-improved-heath-and-reduced-risk-of-early-death\">6\u4eba\u306b1\u4eba<\/a>\u304c\u7d4c\u9a13\u3059\u308b\u5b64\u72ec\u306e\u5e83\u304c\u308a\u3092\u8aac\u660e\u3067\u304d\u308b\u307b\u3069\u5927\u304d\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002WHO\u306f\u3001\u3053\u306e\u5b64\u72ec\u304c\u5e74\u9593\u63a8\u8a08871,000\u4eba\u30011\u6642\u9593\u3042\u305f\u308a\u304a\u3088\u305d100\u4eba\u306e\u6b7b\u4ea1\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u4e16\u754c\u7684\u306a\u6570\u5b57\u306f\u3001\u79c1\u305f\u3061\u304c\u524d\u306e\u4e16\u4ee3\u3088\u308a\u5b64\u72ec\u306a\u306e\u304b\u3068\u3044\u3046\u7591\u554f\u306b\u5bfe\u3059\u308b\u3001\u6700\u3082\u7b54\u3048\u306b\u8fd1\u3044\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u6c7a\u5b9a\u7684\u306b\u8a3c\u660e\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3082\u306e\u306e\u3001\u30c7\u30fc\u30bf\u306f\u300c\u30a4\u30a8\u30b9\u300d\u306e\u65b9\u5411\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-what-has-actually-shrunk-41-minutes-a-day-down-to-35\" class=\"wp-block-heading\">\u5b9f\u969b\u306b\u6e1b\u3063\u305f\u3082\u306e\uff1a1\u65e541\u5206\u304b\u308935\u5206\u3078<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306f\u79c1\u305f\u3061\u3092\u3088\u308a\u5b64\u72ec\u306b\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002SNS\u304c\u3059\u3079\u3066\u306e\u8cac\u4efb\u3092\u8ca0\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u306f\u660e\u3089\u304b\u306a\u306e\u3067\u3001\u30c7\u30b8\u30bf\u30eb\u6642\u4ee3\u306e\u5b64\u72ec\u3092\u62bc\u3057\u4e0a\u3052\u3066\u3044\u308b\u5225\u306e\u4f55\u304b\u304c\u3042\u308b\u306f\u305a\u3067\u3059\u3002\u305d\u306e\u5019\u88dc\u306e\u4e00\u3064\u304c\u9023\u90a6\u653f\u5e9c\u306e\u30c7\u30fc\u30bf\u306b\u306f\u3063\u304d\u308a\u8868\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u306f\u4eba\u3005\u304c\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u3069\u3046\u8a9e\u308b\u304b\u3068\u306f\u95a2\u4fc2\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u554f\u984c\u306f\u3001\u5b9f\u969b\u306b\u6642\u9593\u3092\u3069\u3046\u4f7f\u3063\u305f\u304b\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2025\u5e74\u3001\u30a2\u30e1\u30ea\u30ab\u4eba\u304c\u4eba\u4ed8\u304d\u5408\u3044\u306b\u4f7f\u3063\u305f\u6642\u9593\u306f1\u65e5<a href=\"https:\/\/www.bls.gov\/news.release\/atus.htm\">35\u5206<\/a>\u3067\u300110\u5e74\u524d\u306e41\u5206\u304b\u3089\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002\u3042\u308b\u65e5\u306b\u5c11\u3057\u3067\u3082\u4eba\u4ed8\u304d\u5408\u3044\u3092\u3057\u305f\u4eba\u306e\u5272\u5408\u3082\u3001\u540c\u3058\u671f\u9593\u306b38%\u304b\u308930%\u3078\u3068\u4e0b\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u3001\u4eba\u3005\u304c\u3069\u308c\u3060\u3051\u3064\u306a\u304c\u308a\u3092\u611f\u3058\u3066\u3044\u308b\u304b\u3092\u5c0b\u306d\u308b\u8abf\u67fb\u3068\u306f\u610f\u5473\u5408\u3044\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u751f\u6d3b\u6642\u9593\u306e\u65e5\u8a8c\u306f\u3001\u4eba\u3005\u304c1\u65e5\u306b\u5b9f\u969b\u306b\u4f55\u3092\u3057\u305f\u304b\u3092\u8a18\u9332\u3059\u308b\u3082\u306e\u3067\u3001\u81ea\u5df1\u7533\u544a\u306e\u6c17\u5206\u30b9\u30b3\u30a2\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u5426\u5b9a\u3057\u306b\u304f\u3044\u30c7\u30fc\u30bf\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u306f\u3044\u3048\u3001\u3053\u308c\u3060\u3051\u3067\u3059\u3079\u3066\u3092\u8aac\u660e\u3067\u304d\u308b\u308f\u3051\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u53cb\u4eba\u3068\u306e\u793e\u4f1a\u7684\u306a\u4ea4\u6d41\u3092\u8ffd\u8de1\u3057\u305f<a href=\"https:\/\/www.hhs.gov\/sites\/default\/files\/sg-social-connection-graphic-trends.pdf\">\u5225\u306e\u5206\u6790<\/a>\u306b\u3088\u308b\u3068\u3001\u5bfe\u9762\u3067\u904e\u3054\u3059\u6642\u9593\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u304c\u8ab0\u306e\u30dd\u30b1\u30c3\u30c8\u306b\u3082\u5165\u308b\u3088\u3046\u306b\u306a\u308b\u305a\u3063\u3068\u524d\u304b\u3089\u6e1b\u308a\u59cb\u3081\u3066\u304a\u308a\u30012003\u5e74\u304b\u30892020\u5e74\u306e\u9593\u306b\u6708\u304a\u3088\u305d20\u6642\u9593\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001\u3053\u306e\u50be\u5411\u306f20\u5e74\u306b\u308f\u305f\u3063\u3066\u7d9a\u3044\u3066\u304a\u308a\u3001\u305d\u308c\u306f\u3053\u3053\u3067\u6319\u3052\u308b\u4ed6\u306e\u3059\u3079\u3066\u306e\u7d71\u8a08\u306e\u8aad\u307f\u65b9\u306b\u3082\u95a2\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u30b9\u30de\u30db\u3082\u8a71\u306e\u4e00\u90e8\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u30b9\u30de\u30db\u4ee5\u524d\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u305f\u6e1b\u5c11\u3092\u30b9\u30de\u30db\u3060\u3051\u306e\u305b\u3044\u306b\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u305f\u3068\u3048\u3001\u753b\u9762\u3092\u898b\u308b\u7fd2\u6163\u3068\u4eca\u306e\u4eba\u3005\u306e\u591c\u306e\u904e\u3054\u3057\u65b9\u3068\u306e\u9593\u306b\u5b9f\u969b\u306e\u95a2\u9023\u304c\u3042\u308b\u3068\u3057\u3066\u3082\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-72-of-teenagers-have-already-talked-to-an-ai-companion\" class=\"wp-block-heading\">10\u4ee3\u306e72%\u304c\u3059\u3067\u306bAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3068\u4f1a\u8a71\u3057\u3066\u3044\u308b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8005\u305f\u3061\u304cSNS\u306b\u3064\u3044\u3066\u8b70\u8ad6\u3057\u3066\u3044\u308b\u9593\u306b\u3001\u5225\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u304c\u3001\u307b\u3068\u3093\u3069\u8ab0\u306b\u3082\u6c17\u3065\u304b\u308c\u306a\u3044\u307e\u307e\u3001\u3072\u3068\u3064\u306e\u4e16\u4ee3\u5168\u4f53\u306b\u3068\u3063\u3066\u5f53\u305f\u308a\u524d\u306e\u3082\u306e\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u30a4\u30f3\u30d5\u30a9\u30b0\u30e9\u30d5\u30a3\u30c3\u30af2<\/strong><\/em>\uff1aAI\u3068\u306e\u4f1a\u8a71\u306f\u3001\u3082\u304610\u4ee3\u306e\u5f53\u305f\u308a\u524d\u306e\u884c\u52d5<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/aigirlmates.com\/wp-content\/uploads\/2026\/09\/infographic-2-teens-ai-companions-ja.svg\" alt=\"\u7c73\u56fd\u306e10\u4ee3\u304cAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3092\u4f7f\u3046\u983b\u5ea6\u306e\u68d2\u30b0\u30e9\u30d5\uff1a\u4e00\u5ea6\u3082\u306a\u304428%\u3001\u67081\u56de\u672a\u6e8020%\u3001\u6708\u306b\u6570\u56de18%\u3001\u9031\u306b\u6570\u56de21%\u3001\u6bce\u65e513%\" class=\"wp-image-17297\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30ab\u30b4\u5927\u5b66\u306eNORC\u304c\u5b9f\u65bd\u3057\u305f\u3001\u5168\u56fd\u3092\u4ee3\u8868\u3059\u308b1,060\u4eba\u306e10\u4ee3\u3078\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u300113\u301c17\u6b73\u306e<a href=\"https:\/\/www.commonsensemedia.org\/research\/talk-trust-and-trade-offs-how-and-why-teens-use-ai-companions\">\u7d0472%<\/a>\u304c\u5c11\u306a\u304f\u3068\u3082\u4e00\u5ea6\u306fAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3092\u4f7f\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u6c4e\u7528\u306e\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u306b\u52a0\u3048\u300110\u4ee3\u304c\u4f1a\u8a71\u306e\u305f\u3081\u306b\u308f\u3056\u308f\u3056\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308bAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u5c02\u7528\u30a2\u30d7\u30ea\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u7d0418%\u306f\u5c11\u306a\u304f\u3068\u3082\u6708\u306b\u6570\u56de\u300113%\u306f\u6bce\u65e5\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u5b9a\u7fa9\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8abf\u67fb\u3067\u306f\u3001Character.AI\u3084Replika\u306e\u3088\u3046\u306a\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u5c02\u7528\u30a2\u30d7\u30ea\u3060\u3051\u3067\u306a\u304f\u3001\u500b\u4eba\u7684\u306a\u4f1a\u8a71\u306b\u4f7f\u308f\u308c\u308b\u6c4e\u7528\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u3082\u6570\u306b\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5e45\u5e83\u3044\u5b9a\u7fa9\u304c\u3001\u6570\u5b57\u304c\u3053\u308c\u307b\u3069\u9ad8\u304f\u898b\u3048\u308b\u5927\u304d\u306a\u7406\u7531\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u88682<\/strong><\/em>\uff1a\u7c73\u56fd\u306e10\u4ee3\u306fAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3092\u3069\u3046\u4f7f\u3063\u3066\u3044\u308b\u304b<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u983b\u5ea6<\/strong><\/td><td><strong>10\u4ee3\u306e\u5272\u5408<\/strong><\/td><\/tr><tr><td>\u4e00\u5ea6\u3082\u306a\u3044<\/td><td>28%<\/td><\/tr><tr><td>\u67081\u56de\u672a\u6e80<\/td><td>20%<\/td><\/tr><tr><td>\u6708\u306b\u6570\u56de<\/td><td>18%<\/td><\/tr><tr><td>\u9031\u306b\u6570\u56de<\/td><td>21%<\/td><\/tr><tr><td>\u6bce\u65e5<\/td><td>13%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u51fa\u5178<\/em><\/strong>\uff1aCommon Sense Media \/ NORC\u30012025\u5e744\u301c5\u6708\u3001n=1,060\uff0813\u301c17\u6b73\uff09\u3002\u516c\u8868\u5024\uff1a\u5229\u7528\u7d4c\u9a13\u3042\u308a72%\u3001\u67081\u56de\u4ee5\u4e0a52%\u3001\u6bce\u903121%\u3001\u6bce\u65e513%\u3001\u4e00\u5ea6\u3082\u306a\u304428%\u3002\u4e2d\u592e\u306e2\u533a\u5206\u306f\u5dee\u3057\u5f15\u304d\u3067\u7b97\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3092\u4f7f\u304610\u4ee3\u306e3\u5206\u306e1\u306f\u3001\u30ed\u30fc\u30eb\u30d7\u30ec\u30a4\u3001\u604b\u611b\u3001\u5fc3\u306e\u652f\u3048\u3001\u4f1a\u8a71\u306e\u7df4\u7fd2\u3068\u3044\u3063\u305f\u793e\u4ea4\u7684\u306a\u76ee\u7684\u3067\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u300c\u604b\u611b\u300d\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306f\u3001\u300cAI\u5f7c\u5973\u3068\u5b64\u72ec\u300d\u3068\u3044\u3063\u305f\u8a00\u8449\u3067\u691c\u7d22\u3055\u308c\u308b\u9818\u57df\u3068\u91cd\u306a\u308a\u307e\u3059\u3002\u307e\u305f4\u5206\u306e1\u306f\u3001\u4ed6\u3067\u306f\u5fc5\u305a\u3057\u3082\u8a71\u3055\u306a\u3044\u3088\u3046\u306a\u500b\u4eba\u60c5\u5831\u3092AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u306b\u6253\u3061\u660e\u3051\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"h-and-two-thirds-of-them-say-it-s-worse-than-a-real-friend\" class=\"wp-block-heading\">\u305d\u3057\u30663\u5206\u306e2\u306f\u300c\u672c\u7269\u306e\u53cb\u9054\u306b\u306f\u53ca\u3070\u306a\u3044\u300d\u3068\u7b54\u3048\u3066\u3044\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3053\u3067\u6d6e\u304b\u3076\u306e\u304c\u300c\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u306f\u53cb\u9054\u306b\u306a\u308c\u308b\u306e\u304b\u300d\u3068\u3044\u3046\u7591\u554f\u3067\u3059\u3002\u5b9f\u306f10\u4ee3\u306e\u82e5\u8005\u306f\u3001\u591a\u304f\u306e\u5831\u9053\u304c\u60f3\u5b9a\u3057\u3066\u3044\u308b\u3088\u308a\u3082\u3001\u3053\u306e\u70b9\u3092\u305a\u3063\u3068\u51b7\u9759\u306b\u898b\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.commonsensemedia.org\/research\/talk-trust-and-trade-offs-how-and-why-teens-use-ai-companions\">AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3<\/a>\u3092\u4f7f\u3063\u305f\u3053\u3068\u306e\u3042\u308b10\u4ee3\u306e3\u5206\u306e2\u306f\u3001\u305d\u306e\u4f1a\u8a71\u306f\u5b9f\u969b\u306e\u53cb\u9054\u3068\u8a71\u3059\u3088\u308a\u3082\u6e80\u8db3\u5ea6\u304c\u4f4e\u3044\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u300280%\u306f\u4eca\u3067\u3082\u3001\u3069\u306eAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3088\u308a\u3082\u672c\u7269\u306e\u53cb\u9054\u3068\u904e\u3054\u3059\u6642\u9593\u306e\u307b\u3046\u304c\u9577\u3044\u3068\u7b54\u3048\u3066\u3044\u307e\u3059\u3002\u304a\u3088\u305d\u534a\u6570\u306f\u3001\u3053\u3046\u3057\u305f\u30c4\u30fc\u30eb\u304c\u4e0e\u3048\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u4fe1\u7528\u3057\u3066\u3044\u306a\u3044\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u5e74\u9f62\u306e\u4f4e\u304410\u4ee3\u307b\u3069\u305d\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u4fe1\u983c\u3057\u3066\u304a\u308a\u3001\u5e74\u9f62\u304c\u4e0a\u304c\u308b\u306b\u3064\u308c\u3066\u61d0\u7591\u7684\u306b\u306a\u3063\u3066\u3044\u304f\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u304fCommon Sense Media\u81ea\u8eab\u306e\u63d0\u8a00\u306f\u660e\u5feb\u3067\u3059\u3002\u73fe\u5728\u306e\u5f62\u306eAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u306f\u300118\u6b73\u672a\u6e80\u306e\u8ab0\u3082\u4f7f\u3046\u3079\u304d\u3067\u306f\u306a\u3044\u3001\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5229\u7528\u983b\u5ea6\u3092\u8996\u899a\u7684\u306b\u78ba\u8a8d\u3057\u305f\u3044\u65b9\u306e\u305f\u3081\u306b\u3001Common Sense Media\u306e\u30ec\u30dd\u30fc\u30c8\u306b\u306f\u3001\u6bce\u65e5\u306e\u5229\u7528\u304b\u3089\u4e00\u5ea6\u3082\u8a66\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u4eba\u307e\u3067\u5168\u4f53\u306e\u5206\u5e03\u3092\u793a\u3059<a href=\"https:\/\/www.commonsensemedia.org\/sites\/default\/files\/research\/talk-trust-and-trade-offs_2025_toplines.pdf\">\u5143\u306e\u30b0\u30e9\u30d5<\/a>\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-ai-companions-do-reduce-loneliness-that-s-the-uncomfortable-part\" class=\"wp-block-heading\">AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u306f\u5b9f\u969b\u306b\u5b64\u72ec\u3092\u548c\u3089\u3052\u308b\u2015\u2015\u305d\u3053\u304c\u60a9\u307e\u3057\u3044\u3068\u3053\u308d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u306f\u5b64\u72ec\u3092\u548c\u3089\u3052\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u7d71\u8a08\u306f\u4f55\u3092\u793a\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u304b\u3089\u304c\u7814\u7a76\u306e\u672c\u5f53\u306b\u60a9\u307e\u3057\u3044\u90e8\u5206\u3067\u3059\u3002AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u304c\u5f79\u306b\u7acb\u3064\u3068\u3044\u3046\u8a3c\u62e0\u306f\u3001\u6c7a\u3057\u3066\u8584\u304f\u306a\u3044\u304b\u3089\u3067\u3059\u3002\u67fb\u8aad\u3092\u7d4c\u3066\u304a\u308a\u3001\u8907\u6570\u306e\u7814\u7a76\u3067\u304b\u306a\u308a\u4e00\u8cab\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7\u65e5\u9593\u306e\u7e26\u65ad\u5b9f\u9a13\u3092\u542b\u30806\u3064\u306e\u5225\u3005\u306e\u7814\u7a76\u3067\u3001\u7814\u7a76\u8005\u305f\u3061\u306f<a href=\"https:\/\/www.hbs.edu\/faculty\/Pages\/item.aspx?num=67360\">AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u304c\u5b64\u72ec\u3092\u548c\u3089\u3052\u308b\u52b9\u679c<\/a>\u306f\u3001\u4ed6\u306e\u4eba\u3068\u8a71\u3059\u306e\u3068\u307b\u307c\u540c\u7a0b\u5ea6\u3067\u3001YouTube\u3092\u898b\u308b\u3088\u308a\u3082\u5927\u304d\u3044\u3053\u3068\u3092\u898b\u51fa\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u4ed5\u7d44\u307f\u306f\u6c17\u6674\u3089\u3057\u3084\u76ee\u65b0\u3057\u3055\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u9375\u306f\u3001\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u305f\u3068\u611f\u3058\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u4e3b\u306a\u7d50\u679c\u306e\u4e0b\u306b\u306f\u3001\u3055\u3089\u306b\u76ee\u3092\u5f15\u304f\u767a\u898b\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\u8a66\u3059\u524d\u3001\u3053\u3046\u3057\u305f\u4f1a\u8a71\u304c\u3069\u308c\u307b\u3069\u5f79\u7acb\u3064\u304b\u3092\u4e00\u8cab\u3057\u3066\u904e\u5c0f\u8a55\u4fa1\u3057\u3066\u304a\u308a\u3001\u306a\u304b\u306b\u306f\u52b9\u679c\u304c\u306a\u3044\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u304b\u3089\u3053\u305dAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3092\u907f\u3051\u3066\u3044\u308b\u4eba\u3082\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u554f\u984c\u306f\u6642\u9593\u306e\u5c3a\u5ea6\u3067\u3059\u3002\u3053\u306e\u7814\u7a76\u304c\u6e2c\u5b9a\u3057\u305f\u306e\u306f1\u65e5\u30681\u9031\u9593\u3068\u3044\u3046\u671f\u9593\u306e\u5b64\u72ec\u611f\u3067\u3001\u8457\u8005\u305f\u3061\u3082\u3053\u306e\u9650\u754c\u3092\u660e\u8a00\u3057\u3066\u3044\u307e\u3059\u3002\u6570\u304b\u6708\u3001\u6570\u5e74\u306b\u308f\u305f\u3063\u3066\u65e5\u5e38\u7684\u306b\u4f7f\u3044\u7d9a\u3051\u305f\u3068\u304d\u3001AI\u3068\u306e\u4ed8\u304d\u5408\u3044\u304c\u5065\u5168\u306a\u307e\u307e\u3067\u3044\u3089\u308c\u308b\u306e\u304b\u3001\u3064\u307e\u308a\u8ab0\u3082\u304c\u672c\u5f53\u306b\u77e5\u308a\u305f\u3044\u554f\u3044\u306b\u3064\u3044\u3066\u306f\u3001\u4f55\u3082\u8a9e\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77ed\u671f\u7684\u306a\u52b9\u679c\u304c\u3057\u3063\u304b\u308a\u88cf\u3065\u3051\u3089\u308c\u3066\u3044\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u9577\u671f\u7684\u306b\u3082\u6709\u76ca\u3060\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u3053\u306e\u7814\u7a76\u304c\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306e\u7814\u7a76\u8005\u306b\u3088\u3063\u3066\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u5206\u91ce\u306e\u5b66\u8853\u8a8c\u306b\u767a\u8868\u3055\u308c\u305f\u3053\u3068\u3082\u62bc\u3055\u3048\u3066\u304a\u304f\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u5c02\u7528\u30a2\u30d7\u30ea\u3092\u3001\u540c\u3058\u3088\u3046\u306b\u4f7f\u308f\u308c\u308b\u6c4e\u7528\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u3068\u5207\u308a\u5206\u3051\u3066\u8abf\u3079\u305f\u7814\u7a76\u306f\u3001\u307e\u3060\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u306e\u533a\u5225\u306f\u3001\u6b21\u306b\u7d39\u4ecb\u3059\u308b\u7814\u7a76\u3092\u8aad\u3080\u3046\u3048\u3067\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-the-trial-everyone-reported-found-the-opposite-both-are-right\" class=\"wp-block-heading\">\u5e83\u304f\u5831\u3058\u3089\u308c\u305f\u8a66\u9a13\u306f\u9006\u306e\u7d50\u679c\u3092\u793a\u3057\u305f\u3002\u3069\u3061\u3089\u3082\u6b63\u3057\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">MIT\u3068OpenAI\u306b\u3088\u308b\u3001\u5e83\u304f\u5831\u9053\u3055\u308c\u305f\u7814\u7a76\u306f\u3001\u305d\u306e\u9006\u3001\u3064\u307e\u308aAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u304c\u5b64\u72ec\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u3092\u88cf\u3065\u3051\u305f\u304b\u306e\u3088\u3046\u306b\u898b\u3048\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u5b9f\u969b\u306e\u7d50\u679c\u306f\u3001\u5831\u3058\u3089\u308c\u305f\u898b\u51fa\u3057\u3088\u308a\u3082\u8907\u96d1\u3067\u3001\u305a\u3063\u3068\u8208\u5473\u6df1\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8005\u305f\u3061\u306f981\u4eba\u306e\u53c2\u52a0\u8005\u3092\u5bfe\u8c61\u306b4\u9031\u9593\u306e<a href=\"https:\/\/www.media.mit.edu\/publications\/how-ai-and-human-behaviors-shape-psychosocial-effects-of-chatbot-use-a-longitudinal-controlled-study\/\">\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13<\/a>\u3092\u884c\u3044\u3001300,000\u4ef6\u3092\u8d85\u3048\u308b\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u8a18\u9332\u3057\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\u3001\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u306e\u4f1a\u8a71\u306e\u7a2e\u985e\u3001\u6027\u683c\u3001\u58f0\u3092\u7d44\u307f\u5408\u308f\u305b\u305f9\u901a\u308a\u306e\u6761\u4ef6\u306b\u7121\u4f5c\u70ba\u306b\u5272\u308a\u5f53\u3066\u3089\u308c\u307e\u3057\u305f\u3002\u898b\u51fa\u3057\u3092\u98fe\u3063\u305f\u7d50\u8ad6\u306f\u78ba\u304b\u306b\u4e8b\u5b9f\u3067\u3057\u305f\u3002\u6bce\u65e5\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u3068\u3088\u308a\u591a\u304f\u3084\u308a\u53d6\u308a\u3057\u305f\u4eba\u307b\u3069\u3001\u5b64\u72ec\u611f\u3084\u611f\u60c5\u7684\u306a\u4f9d\u5b58\u304c\u5f37\u307e\u308a\u3001\u5b9f\u969b\u306e\u4eba\u3068\u306e\u4ea4\u6d41\u304c\u6e1b\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u5f53\u306b\u91cd\u8981\u306a\u90e8\u5206\u306f\u3001\u307b\u3068\u3093\u3069\u8ab0\u3082\u5831\u3058\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u56e0\u679c\u95a2\u4fc2\u3092\u691c\u8a3c\u3059\u308b\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u305f\u8a66\u9a13\u306e\u7121\u4f5c\u70ba\u5316\u90e8\u5206\u3067\u306f\u3001\u4f55\u3082\u898b\u3064\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002\u58f0\u3001\u6027\u683c\u3001\u8a71\u984c\u306e\u3069\u306e\u6761\u4ef6\u3082\u3001\u7d50\u679c\u3092\u6709\u610f\u306b\u52d5\u304b\u3057\u3066\u306f\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5229\u7528\u91cf\u3068\u5b64\u72ec\u306e\u95a2\u9023\u306f\u7814\u7a76\u306e\u4e2d\u3067\u89b3\u5bdf\u3055\u308c\u305f\u76f8\u95a2\u3067\u3042\u3063\u3066\u3001\u5b9f\u9a13\u304c\u56e0\u679c\u95a2\u4fc2\u3092\u8a3c\u660e\u3057\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u53c2\u52a0\u8005\u306e\u5e73\u5747\u7684\u306a\u5b64\u72ec\u611f\u306f\u3001\u5b9f\u969b\u306b\u306f4\u9031\u9593\u3067\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u30de\u30a4\u30ca\u30b9\u306e\u5146\u5019\u306f\u3001\u81ea\u767a\u7684\u306b\u6700\u3082\u3088\u304f\u4f7f\u3063\u3066\u3044\u305f\u5229\u7528\u8005\u306b\u5b8c\u5168\u306b\u96c6\u4e2d\u3057\u3066\u304a\u308a\u3001\u305d\u308c\u306f\u307e\u3055\u306b\u3001\u4f7f\u3044\u59cb\u3081\u308b\u524d\u304b\u3089\u3059\u3067\u306b\u5b64\u72ec\u3060\u3063\u305f\u53ef\u80fd\u6027\u304c\u6700\u3082\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u88683<\/strong><\/em>\uff1aAI\u3068\u5b64\u72ec\u306b\u95a2\u3059\u308b2\u3064\u306e\u4e3b\u8981\u7814\u7a76\u306e\u98df\u3044\u9055\u3044\u3001\u305d\u306e\u4e2d\u8eab<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><\/td><td><strong>MIT \/ OpenAI<\/strong><\/td><td><strong>Harvard \/ Wharton<\/strong><\/td><\/tr><tr><td>\u7814\u7a76\u30c7\u30b6\u30a4\u30f3<\/td><td>RCT\u30019\u6761\u4ef6<\/td><td>6\u4ef6\u306e\u7814\u7a76\uff087\u65e5\u9593\u306e\u7e26\u65ad\u7814\u7a76\u3092\u542b\u3080\uff09<\/td><\/tr><tr><td>\u30b5\u30f3\u30d7\u30eb<\/td><td>981<\/td><td>1\u7814\u7a76\u3042\u305f\u308a\u6570\u767e\u4eba<\/td><\/tr><tr><td>\u671f\u9593<\/td><td>28\u65e5\u9593<\/td><td>1\u65e5\u301c1\u9031\u9593<\/td><\/tr><tr><td>\u7d50\u679c<\/td><td>\u5229\u7528\u304c\u591a\u3044\u307b\u3069\u5b64\u72ec\u611f\u30fb\u4f9d\u5b58\u304c\u5f37\u307e\u308a\u3001\u4eba\u4ed8\u304d\u5408\u3044\u304c\u6e1b\u308b<\/td><td>AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u306f\u4eba\u3068\u8a71\u3059\u306e\u3068\u540c\u7a0b\u5ea6\u306b\u5b64\u72ec\u3092\u548c\u3089\u3052\u308b<\/td><\/tr><tr><td>\u56e0\u679c\u95a2\u4fc2\u306f\uff1f<\/td><td>\u306a\u3057\u2015\u2015\u7121\u4f5c\u70ba\u5316\u3057\u305f\u6761\u4ef6\u306b\u6709\u610f\u306a\u52b9\u679c\u306f\u898b\u3089\u308c\u305a<\/td><td>\u3042\u308a\uff08\u691c\u8a3c\u3057\u305f\u671f\u9593\u5185\u3067\uff09<\/td><\/tr><tr><td>\u5e73\u5747\u7684\u306a\u5b64\u72ec\u611f<\/td><td>\u7814\u7a76\u671f\u9593\u4e2d\u306b\u4f4e\u4e0b<\/td><td>\u4f4e\u4e0b<\/td><\/tr><tr><td>\u67fb\u8aad<\/td><td>\u30d7\u30ec\u30d7\u30ea\u30f3\u30c8<\/td><td>Journal of Consumer Research, 2026<\/td><\/tr><tr><td>\u5229\u5bb3\u95a2\u4fc2<\/td><td>OpenAI\u304c\u5171\u8457<\/td><td>\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u7814\u7a76\u8005\u3001\u6d88\u8cbb\u8005\u7814\u7a76\u306e\u5b66\u8853\u8a8c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u51fa\u5178<\/em><\/strong>\uff1aFang et al., arXiv 2503.17473 (2025); De Freitas et al., Journal of Consumer Research 52(6), 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u7d5e\u308a\u8fbc\u3080\u3068\u3001ChatGPT\u306f\u4eba\u3092\u5b64\u72ec\u306b\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OpenAI\u306b\u3088\u308b\u95a2\u9023\u5206\u6790\u306f\u3001<a href=\"https:\/\/openai.com\/index\/affective-use-study\/\">4,000\u4e07\u4ef6\u8fd1\u304f\u306e\u30c1\u30e3\u30c3\u30c8<\/a>\u30684,076\u4eba\u306e\u5229\u7528\u8005\u3078\u306e\u8abf\u67fb\u3092\u5bfe\u8c61\u3068\u3057\u305f\u3082\u306e\u3067\u3001\u30d8\u30d3\u30fc\u30e6\u30fc\u30b6\u30fc\u307b\u3069ChatGPT\u3092\u53cb\u9054\u3068\u8868\u73fe\u3059\u308b\u50be\u5411\u304c\u5f37\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u3001\u5c11\u306a\u304f\u3068\u3082\u58f0\u306e\u5927\u304d\u306a\u5c11\u6570\u6d3e\u306b\u3068\u3063\u3066\u3001\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u306f\u53cb\u9054\u306b\u306a\u308a\u3046\u308b\u306e\u304b\u3068\u3044\u3046\u554f\u3044\u3078\u306e\u7b54\u3048\u306b\u8fd1\u3065\u304f\u3082\u306e\u3067\u3059\u3002\u305f\u3060\u3057\u8457\u8005\u305f\u3061\u306f\u3001\u3053\u306e\u30b0\u30eb\u30fc\u30d7\u304c\u5229\u7528\u8005\u5168\u4f53\u306e\u3054\u304f\u4e00\u90e8\u306b\u3059\u304e\u306a\u3044\u3053\u3068\u3092\u614e\u91cd\u306b\u4ed8\u3051\u52a0\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u3064\u306e\u6ce8\u610f\u70b9\u306f\u3001\u306f\u3063\u304d\u308a\u8ff0\u3079\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306eMIT\u306e\u7814\u7a76\u306f\u307e\u3060\u67fb\u8aad\u524d\u306e\u30d7\u30ec\u30d7\u30ea\u30f3\u30c8\u3067\u3042\u308a\u3001\u7d50\u679c\u306e\u53d7\u3051\u6b62\u3081\u3089\u308c\u65b9\u306b\u660e\u3089\u304b\u306a\u5546\u696d\u7684\u5229\u5bb3\u3092\u6301\u3064OpenAI\u304c\u5171\u8457\u8005\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC12137280\/\">\u767a\u8868\u3055\u308c\u305f\u6279\u5224\u8ad6\u6587<\/a>\u306f\u3001\u4e00\u90e8\u306e\u7d50\u679c\u304c\u5831\u9053\u3067\u904e\u5927\u306b\u89e3\u91c8\u3055\u308c\u3066\u3044\u308b\u3068\u6307\u6458\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3067\u7814\u7a76\u306e\u4fa1\u5024\u304c\u306a\u304f\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8ab0\u306e\u5229\u5bb3\u304c\u3069\u3053\u306b\u3042\u308b\u306e\u304b\u3092\u77e5\u3063\u3066\u304a\u304f\u306e\u306f\u6709\u76ca\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"h-short-term-relief-long-term-dependence\" class=\"wp-block-heading\">\u77ed\u671f\u7684\u306a\u5b89\u3089\u304e\u3068\u3001\u9577\u671f\u7684\u306a\u4f9d\u5b58<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e26\u3079\u3066\u307f\u308b\u3068\u3001\u3053\u306e2\u3064\u306e\u7814\u7a76\u306f\u5b9f\u306e\u3068\u3053\u308d\u77db\u76fe\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Harvard\u3068Wharton\u306e\u7814\u7a76\u304c\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u306e\u306f\u30011\u56de\u306e\u4f1a\u8a71\u30841\u9031\u9593\u306e\u9593\u306b\u8d77\u304d\u308b\u3053\u3068\u3067\u3059\u3002\u305d\u3053\u3067\u306f\u3001\u4eba\u3068\u8a71\u3059\u306e\u3068\u307b\u307c\u540c\u3058\u304f\u3089\u3044\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9MIT\u306e\u7814\u7a76\u304c\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u306e\u306f\u30011\u304b\u6708\u306b\u308f\u305f\u3063\u3066\u6bce\u65e5\u306e\u3088\u3046\u306b\u623b\u3063\u3066\u304f\u308b\u4eba\u306b\u8d77\u304d\u308b\u3053\u3068\u3067\u3001\u307e\u3055\u306b\u305d\u306e\u30b0\u30eb\u30fc\u30d7\u3067\u306f\u3001\u5229\u7528\u304c\u591a\u3044\u307b\u3069\u7d50\u679c\u304c\u60aa\u304f\u306a\u308b\u50be\u5411\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77ed\u671f\u7684\u306a\u5b89\u3089\u304e\u3068\u9577\u671f\u7684\u306a\u4f9d\u5b58\u306f\u3001\u540c\u3058\u30c4\u30fc\u30eb\u306b\u3064\u3044\u3066\u540c\u6642\u306b\u6210\u308a\u7acb\u3061\u3048\u307e\u3059\u3002\u305d\u306e\u5834\u3067\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u3066\u304f\u308c\u308b\u3082\u306e\u306e\u591a\u304f\u306f\u3053\u3046\u3044\u3046\u5f62\u3092\u3057\u3066\u304a\u308a\u3001AI\u3068\u5b64\u72ec\u3092\u3081\u3050\u308b\u898b\u51fa\u3057\u3068\u3057\u3066\u306f\u3001\u3069\u3061\u3089\u306e\u7814\u7a76\u304c\u5358\u72ec\u3067\u751f\u3093\u3060\u3082\u306e\u3088\u308a\u3082\u305a\u3063\u3068\u6b6f\u5207\u308c\u306e\u60aa\u3044\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-which-way-does-the-arrow-point\" class=\"wp-block-heading\">\u56e0\u679c\u306e\u77e2\u5370\u306f\u3069\u3061\u3089\u3092\u5411\u3044\u3066\u3044\u308b\u306e\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u6642\u4ee3\u306e\u5b64\u72ec\u306b\u95a2\u3059\u308b\u7814\u7a76\u306e\u76f8\u95a2\u7684\u306a\u77e5\u898b\u306b\u306f\u3001\u3059\u3079\u3066\u540c\u3058\u5f31\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3092\u57cb\u3082\u308c\u3055\u305b\u305a\u3001\u306f\u3063\u304d\u308a\u6307\u6458\u3057\u3066\u304a\u304f\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u306e\u591a\u7528\u306f\u5b64\u72ec\u611f\u3068\u9023\u52d5\u3057\u3066\u304a\u308a\u3001SNS\u306e\u5229\u7528\u5897\u52a0\u306f\u4e00\u90e8\u306e\u7814\u7a76\u3067\u6c17\u5206\u306e\u60aa\u5316\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3069\u3061\u3089\u306e\u4e8b\u5b9f\u3082\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u5b64\u72ec\u304c\u539f\u56e0\u3068\u7d50\u679c\u306e\u95a2\u4fc2\u306b\u3042\u308b\u306e\u304b\u3001\u5358\u306b\u96a3\u308a\u5408\u3063\u3066\u3044\u308b\u3060\u3051\u306a\u306e\u304b\u3068\u3044\u3046\u554f\u3044\u306b\u306f\u6c7a\u7740\u3092\u3064\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3067\u306b\u5b64\u7acb\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u3001\u5358\u306b\u753b\u9762\u306b\u624b\u3092\u4f38\u3070\u3059\u56de\u6570\u304c\u591a\u3044\u3060\u3051\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u753b\u9762\u304c\u5b64\u72ec\u306b\u3055\u305b\u305f\u304b\u3089\u3067\u306f\u306a\u304f\u3001\u5b64\u72ec\u304c\u3001\u52a9\u3051\u306b\u306a\u308a\u305d\u3046\u306a\u3082\u306e\u306a\u3089\u4f55\u3067\u3082\u63a2\u3055\u305b\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MIT\u306e\u7814\u7a76\u8005\u305f\u3061\u306f\u3001\u81ea\u5206\u305f\u3061\u306e\u30c7\u30fc\u30bf\u306b\u3064\u3044\u3066\u3053\u306e\u70b9\u3092\u7387\u76f4\u306b\u8a8d\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3053\u3053\u3067\u6319\u3052\u305f\u307b\u307c\u3059\u3079\u3066\u306e\u7814\u7a76\u306b\u7a0b\u5ea6\u306e\u5dee\u3053\u305d\u3042\u308c\u5171\u901a\u3059\u308b\u9650\u754c\u3067\u3001\u73fe\u5728\u306e\u7814\u7a76\u3067\u306f\u307b\u3068\u3093\u3069\u89e3\u6c7a\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u308c\u3092\u89e3\u6c7a\u3067\u304d\u308b\u5b9f\u9a13\u3092\u3001\u307e\u3060\u8ab0\u3082\u884c\u3063\u3066\u3044\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8005\u306f\u3053\u306e\u6839\u5e95\u306b\u3042\u308b\u30d1\u30bf\u30fc\u30f3\u3092\u300c\u7f6e\u304d\u63db\u3048\u4eee\u8aac\u300d\u3068\u547c\u3076\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u753b\u9762\u306b\u8cbb\u3084\u3059\u6642\u9593\u306f\u3001\u540c\u3058\u90e8\u5c4b\u306b\u3044\u308b\u8ab0\u304b\u304b\u3089\u596a\u308f\u308c\u305f\u6642\u9593\u3060\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3059\u3002\u3053\u308c\u306f\u3082\u3063\u3068\u3082\u3089\u3057\u304f\u3001\u305d\u306e\u4e00\u90e8\u306f\u5148\u307b\u3069\u306e\u751f\u6d3b\u6642\u9593\u30c7\u30fc\u30bf\u306b\u3082\u8868\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u552f\u4e00\u306e\u8aac\u660e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3059\u3067\u306b\u5b64\u7acb\u3057\u3066\u3044\u308b\u4eba\u306b\u306f\u3001\u305d\u3082\u305d\u3082\u7f6e\u304d\u63db\u3048\u3089\u308c\u308b\u307b\u3069\u306e\u4ea4\u6d41\u304c\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u304c\u624b\u306b\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u8b70\u8ad6\u306e\u4e00\u65b9\u306e\u5074\u3092\u652f\u6301\u3059\u308b\u3054\u304f\u77ed\u3044\u6642\u9593\u5c3a\u5ea6\u3067\u306e\u8a3c\u62e0\u3068\u3001\u3082\u3046\u4e00\u65b9\u306e\u5074\u3092\u652f\u6301\u3059\u308b\u3001\u5c0f\u3055\u306a\u52b9\u679c\u3092\u793a\u3057\u305f\u5927\u898f\u6a21\u306a\u7121\u4f5c\u70ba\u5316\u5b9f\u9a13\u3067\u3059\u3002\u305d\u306e\u9593\u306b\u306f\u7a7a\u767d\u304c\u3042\u308a\u307e\u3059\u3002AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u306e\u5229\u7528\u305d\u306e\u3082\u306e\u3092\u6570\u9031\u9593\u4ee5\u4e0a\u8ffd\u8de1\u3057\u305f\u7814\u7a76\u306f\u3001\u4e00\u3064\u3082\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u304c\u5b64\u72ec\u306b\u62cd\u8eca\u3092\u304b\u3051\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u3081\u3050\u308b\u4e16\u9593\u306e\u8b70\u8ad6\u306e\u5927\u534a\u306f\u3001\u3053\u306e\u7a7a\u767d\u306e\u4e2d\u306b\u3042\u308a\u3001\u73fe\u6642\u70b9\u3067\u306f\u3069\u3061\u3089\u306e\u9663\u55b6\u3082\u30c7\u30fc\u30bf\u3067\u305d\u308c\u3092\u57cb\u3081\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u5148\u307b\u3069\u306e10\u4ee3\u5411\u3051\u8abf\u67fb\u306e\u6210\u4eba\u7248\u306f\u5b58\u5728\u3057\u306a\u3044\u305f\u3081\u3001\u3053\u306e\u884c\u52d5\u304c\u5927\u4eba\u306e\u9593\u3067\u3069\u308c\u307b\u3069\u4e00\u822c\u7684\u306a\u306e\u304b\u306f\u8ab0\u306b\u3082\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u308f\u304b\u3063\u3066\u3044\u308b\u306e\u306f10\u4ee3\u306b\u3064\u3044\u3066\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-what-governments-are-actually-building\" class=\"wp-block-heading\">\u5404\u56fd\u653f\u5e9c\u304c\u5b9f\u969b\u306b\u4f5c\u3063\u3066\u3044\u308b\u3082\u306e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u4e0d\u78ba\u304b\u3055\u3092\u524d\u306b\u3001\u3044\u304f\u3064\u304b\u306e\u653f\u5e9c\u3084\u90fd\u5e02\u306f\u3001\u7b54\u3048\u304c\u51fa\u308b\u306e\u3092\u5f85\u305f\u306a\u3044\u3053\u3068\u3092\u9078\u3073\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.undp.org\/argentina\/blog\/digitalization-and-ai-times-unwanted-loneliness-challenge-reconnecting\">UNDP\uff08\u56fd\u9023\u958b\u767a\u8a08\u753b\uff09\u306e\u7814\u7a76\u8005<\/a>\u306f\u3001\u4e16\u754c\u4e2d\u306e100\u3092\u8d85\u3048\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u8abf\u3079\u4e0a\u3052\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u305d\u308c\u3089\u30923\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5206\u985e\u3057\u3066\u3044\u307e\u3059\u3002\u9ad8\u9f62\u8005\u5411\u3051\u306e\u30c7\u30b8\u30bf\u30eb\u30ea\u30c6\u30e9\u30b7\u30fc\u7814\u4fee\u3001\u30a2\u30d7\u30ea\u3068\u5bfe\u9762\u3067\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u578b\u30d7\u30ed\u30b0\u30e9\u30e0\u3001\u305d\u3057\u3066\u30ea\u30b9\u30af\u306e\u3042\u308b\u4eba\u3092AI\u3067\u898b\u3064\u3051\u51fa\u3057\u3001\u5b9f\u969b\u306e\u652f\u63f4\u30b5\u30fc\u30d3\u30b9\u306b\u3064\u306a\u3050\u30a2\u30a6\u30c8\u30ea\u30fc\u30c1\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30eb\u30bb\u30ed\u30ca\u306e<a href=\"https:\/\/www.undp.org\/argentina\/blog\/digitalization-and-ai-times-unwanted-loneliness-challenge-reconnecting\">VinclesBCN<\/a>\u30a2\u30d7\u30ea\u306f\u3001\u9ad8\u9f62\u8005\u3092\u5bb6\u65cf\u3084\u53cb\u4eba\u3001\u5171\u901a\u306e\u8da3\u5473\u3092\u6301\u3064\u30b0\u30eb\u30fc\u30d7\u306e\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u306b\u3064\u306a\u304e\u3001\u4eba\u9593\u306e\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30bf\u30fc\u304c\u5bfe\u9762\u3067\u306e\u96c6\u307e\u308a\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002\u30de\u30c9\u30ea\u30fc\u30c9\u306e<a href=\"https:\/\/www.undp.org\/argentina\/blog\/digitalization-and-ai-times-unwanted-loneliness-challenge-reconnecting\">PALOMA\u30b7\u30b9\u30c6\u30e0<\/a>\u306f\u3001AI\u3067\u5b64\u7acb\u306e\u30ea\u30b9\u30af\u3092\u691c\u77e5\u3057\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5c02\u9580\u5bb6\u3078\u3068\u6a4b\u6e21\u3057\u3057\u307e\u3059\u3002\u30bd\u30a6\u30eb\u3067\u3082Knock Knock 24\u3068\u3044\u3046\u540c\u69d8\u306e\u30a2\u30a6\u30c8\u30ea\u30fc\u30c1\u306e\u4ed5\u7d44\u307f\u304c\u904b\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u3069\u308c\u3082\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u304c\u4eba\u3068\u306e\u63a5\u89e6\u306b\u53d6\u3063\u3066\u4ee3\u308f\u308b\u3068\u306f\u4e3b\u5f35\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u958b\u767a\u3057\u305f\u4eba\u305f\u3061\u306f\u3001\u3080\u3057\u308d\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u3078\u306e\u67b6\u3051\u6a4b\u306b\u306a\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u3068\u660e\u8a00\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UNDP\u306e\u8abf\u67fb\u306f\u3001\u53d6\u308a\u7d44\u307f\u305d\u306e\u3082\u306e\u307b\u3069\u306b\u306f\u6ce8\u76ee\u3055\u308c\u306a\u3044\u554f\u984c\u3082\u63d0\u8d77\u3057\u3066\u3044\u307e\u3059\u3002AI\u3067\u30ea\u30b9\u30af\u306e\u3042\u308b\u4eba\u3092\u691c\u77e5\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u8ab0\u304b\u304c\u30c7\u30fc\u30bf\u4e0a\u3067\u5b64\u72ec\u304c\u3069\u3046\u898b\u3048\u308b\u304b\u3092\u6c7a\u3081\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u305d\u3053\u306b\u306f\u3001\u8ab0\u304c\u5bfe\u8c61\u3068\u3057\u3066\u62fe\u3044\u4e0a\u3052\u3089\u308c\u308b\u304b\u3068\u3044\u3046\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u306e\u504f\u308a\u3084\u3001\u3053\u3046\u3057\u3066\u96c6\u3081\u3089\u308c\u305f\u611f\u60c5\u30c7\u30fc\u30bf\u306e\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u306b\u3064\u3044\u3066\u3001\u73fe\u5b9f\u7684\u306a\u61f8\u5ff5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b20\u3051\u3066\u3044\u308b\u3082\u306e\u3092\u7387\u76f4\u306b\u8a00\u3046\u306e\u306f\u3001\u5c11\u3057\u6c17\u304c\u91cd\u3044\u3053\u3068\u3067\u3059\u3002UNDP\u306e\u8abf\u67fb\u81ea\u4f53\u3082\u3001\u3053\u308c\u3089\u306e\u53d6\u308a\u7d44\u307f\u306e\u4e00\u90e8\u306f\u8a3c\u62e0\u306b\u88cf\u3065\u3051\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u307e\u3060\u691c\u8a3c\u304c\u5fc5\u8981\u306a\u3082\u306e\u3082\u3042\u308b\u3068\u8a8d\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PALOMA\u3001VinclesBCN\u3001Knock Knock 24\u304c\u5927\u898f\u6a21\u306b\u5b64\u72ec\u3092\u6e1b\u3089\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3059\u53b3\u5bc6\u306a\u8a55\u4fa1\u306f\u3001\u307e\u3060\u8ab0\u3082\u767a\u8868\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u52b9\u679c\u304c\u3042\u308b\u53ef\u80fd\u6027\u306f\u5341\u5206\u306b\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u306f\u307e\u3060\u6e2c\u5b9a\u3055\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"h-questions-people-ask-about-technology-and-loneliness\" class=\"wp-block-heading\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u5b64\u72ec\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<h3 id=\"h-is-social-media-making-us-lonelier\" class=\"wp-block-heading\">SNS\u306f\u79c1\u305f\u3061\u3092\u3088\u308a\u5b64\u72ec\u306b\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8005\u304c<a href=\"https:\/\/www.nber.org\/papers\/w33697\">35,442\u4eba<\/a>\u306b\u7121\u4f5c\u70ba\u306bFacebook\u307e\u305f\u306fInstagram\u30926\u9031\u9593\u3084\u3081\u3066\u3082\u3089\u3063\u305f\u3068\u3053\u308d\u3001\u5e78\u798f\u5ea6\u306f0.06\u304a\u3088\u30730.041\u6a19\u6e96\u504f\u5dee\u308f\u305a\u304b\u306b\u4e0a\u304c\u3063\u305f\u3060\u3051\u3067\u3057\u305f\u3002\u3053\u308c\u306f\u3001SNS\u304c\u5fc5\u305a\u3057\u3082\u79c1\u305f\u3061\u3092\u3088\u308a\u5b64\u72ec\u306b\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"h-do-ai-companions-actually-reduce-loneliness\" class=\"wp-block-heading\">AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u306f\u672c\u5f53\u306b\u5b64\u72ec\u3092\u548c\u3089\u3052\u308b\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u56de\u306e\u4f1a\u8a71\u306e\u7bc4\u56f2\u3067\u306f\u3001\u67fb\u8aad\u6e08\u307f\u306e\u8a3c\u62e0\u306f\u300c\u30a4\u30a8\u30b9\u300d\u306b\u50be\u3044\u3066\u304a\u308a\u3001\u77ed\u671f\u7684\u306b\u306f\u672c\u5f53\u306b\u5fc3\u5f37\u3044\u7b54\u3048\u3067\u3059\u3002<a href=\"https:\/\/www.hbs.edu\/faculty\/Pages\/item.aspx?num=67360\">\u3053\u308c\u3092\u691c\u8a3c\u3057\u305f\u8a66\u9a13<\/a>\u306e\u53c2\u52a0\u8005\u306f\u3001\u5b9f\u969b\u306e\u4eba\u3068\u8a71\u3057\u305f\u3068\u304d\u3068\u307b\u307c\u540c\u3058\u304f\u3089\u3044\u6170\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u4e3b\u306a\u7406\u7531\u306f\u3001\u3061\u3083\u3093\u3068\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u305f\u3068\u611f\u3058\u305f\u3053\u3068\u3067\u3057\u305f\u3002\u307e\u3060\u8ab0\u3082\u691c\u8a3c\u3057\u3066\u3044\u306a\u3044\u306e\u306f\u3001\u305d\u306e\u52b9\u679c\u304c\u6570\u65e5\u3067\u306f\u306a\u304f\u6570\u304b\u6708\u7d9a\u304f\u304b\u3069\u3046\u304b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"h-does-chatgpt-make-you-lonely\" class=\"wp-block-heading\">ChatGPT\u306f\u4eba\u3092\u5b64\u72ec\u306b\u3057\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u3092\u5b9f\u969b\u306b\u691c\u8a3c\u3059\u308b\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u305f\u90e8\u5206\u306e\u7814\u7a76\u7d50\u679c\u306b\u3088\u308c\u3070\u3001\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u4e3b\u5f35\u306e\u6839\u62e0\u3068\u306a\u3063\u305f<a href=\"https:\/\/www.media.mit.edu\/publications\/how-ai-and-human-behaviors-shape-psychosocial-effects-of-chatbot-use-a-longitudinal-controlled-study\/\">4\u9031\u9593\u306e\u8a66\u9a13<\/a>\u3067\u306f\u3001\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u3092\u3088\u304f\u4f7f\u3046\u4eba\u307b\u3069AI\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u306b\u95a2\u9023\u3057\u305f\u5b64\u72ec\u611f\u3092\u591a\u304f\u5831\u544a\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u7121\u4f5c\u70ba\u5316\u3057\u305f\u6761\u4ef6\u306f\u4f55\u306e\u5909\u5316\u3082\u751f\u307e\u305a\u3001\u30b0\u30eb\u30fc\u30d7\u5168\u4f53\u306e\u5b64\u72ec\u611f\u306f\u3080\u3057\u308d\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002\u3082\u3063\u3068\u5358\u7d14\u306a\u8aac\u660e\u3082\u540c\u3058\u304f\u3089\u3044\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u3059\u3067\u306b\u5b64\u72ec\u306a\u4eba\u307b\u3069\u3001\u30c1\u30e3\u30c3\u30c8\u30dc\u30c3\u30c8\u306b\u624b\u3092\u4f38\u3070\u3059\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"h-how-many-teenagers-use-ai-companions\" class=\"wp-block-heading\">AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3092\u4f7f\u3063\u3066\u3044\u308b10\u4ee3\u306f\u3069\u308c\u304f\u3089\u3044\u3044\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1,060\u4eba\u306e10\u4ee3\u3092\u5bfe\u8c61\u3068\u3057\u305f2025\u5e74\u306e\u8abf\u67fb\u3067\u306f\u3001<a href=\"https:\/\/www.commonsensemedia.org\/research\/talk-trust-and-trade-offs-how-and-why-teens-use-ai-companions\">72%\u304c\u8a66\u3057\u305f\u3053\u3068\u304c\u3042\u308b<\/a>\u3068\u7b54\u3048\u300121%\u304c\u6bce\u9031\u300113%\u304c\u6bce\u65e5AI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3068\u8a71\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u591a\u304f\u306e\u89aa\u304c\u601d\u3063\u3066\u3044\u308b\u3088\u308a\u3082\u3001\u306f\u308b\u304b\u306b10\u4ee3\u306e\u666e\u901a\u306e\u884c\u52d5\u306b\u8fd1\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"h-should-teenagers-use-ai-companions\" class=\"wp-block-heading\">10\u4ee3\u306fAI\u30b3\u30f3\u30d1\u30cb\u30aa\u30f3\u3092\u4f7f\u3046\u3079\u304d\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Common Sense Media\u306f\u3001\u73fe\u5728\u306e\u5f62\u306e\u30c4\u30fc\u30eb\u3067\u3042\u308c\u3070\u4f7f\u3046\u3079\u304d\u3067\u306f\u306a\u3044\u3068\u3057\u3066\u3044\u307e\u3059\u300210\u4ee3\u81ea\u8eab\u3082\u3042\u307e\u308a\u7d0d\u5f97\u3057\u3066\u3044\u306a\u3044\u3088\u3046\u3067\u30013\u4eba\u306b2\u4eba\u304c\u3001\u305d\u306e\u4f1a\u8a71\u306f\u672c\u7269\u306e\u53cb\u9054\u306e\u4ee3\u308f\u308a\u3068\u3057\u3066\u306f\u7269\u8db3\u308a\u306a\u3044\u3068\u7b54\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"h-does-quitting-social-media-make-you-happier\" class=\"wp-block-heading\">SNS\u3092\u3084\u3081\u308b\u3068\u5e78\u305b\u306b\u306a\u308c\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u5747\u3059\u308c\u3070\u3001\u308f\u305a\u304b\u306b\u305d\u3046\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u52b9\u679c\u306e\u73fe\u308c\u65b9\u306f\u5747\u4e00\u3067\u306f\u306a\u304f\u3001\u6700\u3082\u306f\u3063\u304d\u308a\u898b\u3089\u308c\u305f\u306e\u306fFacebook\u3092\u3084\u3081\u305f35\u6b73\u4ee5\u4e0a\u306e\u4eba\u3068\u3001Instagram\u3092\u3084\u3081\u305f25\u6b73\u672a\u6e80\u306e\u5973\u6027\u3067\u3057\u305f\u3002\u3053\u306e\u5b9f\u9a13\u306e\u4ee5\u524d\u306e\u56de\u304c\u7d42\u308f\u3063\u305f\u3068\u304d\u306b\u306f\u3001\u5927\u534a\u306e\u53c2\u52a0\u8005\u304c\u7d50\u5c40\u3059\u3050\u306b\u30a2\u30d7\u30ea\u3078<a href=\"https:\/\/www.pnas.org\/doi\/10.1073\/pnas.2321584121\">\u623b\u3063\u3066\u3044\u304d\u307e\u3057\u305f<\/a>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7de8\u96c6\u90e8\u3088\u308a\uff1a<\/strong>\u3053\u306e\u8a18\u4e8b\u306f\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u60aa\u8005\u6271\u3044\u3059\u308b\u3082\u306e\u3067\u3082\u3001\u4e07\u80fd\u85ac\u3068\u307f\u306a\u3059\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u767d\u9ed2\u306f\u3063\u304d\u308a\u3057\u305f\u7b54\u3048\u306f\u306a\u304f\u3001\u3042\u308b\u306e\u306f\u540c\u3058\u65b9\u5411\u306b\u50cd\u304f\u5c0f\u3055\u306a\u5727\u529b\u306e\u7a4d\u307f\u91cd\u306d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10\u4ee3\u306e\u304a\u5b50\u3055\u3093\u304c\u5fc3\u914d\u3067\u3059\u304b\uff1f \u591a\u304f\u306e10\u4ee3\u306f\u4eca\u3067\u3082\u672c\u7269\u306e\u53cb\u9054\u3092\u597d\u3093\u3067\u304a\u308a\u30013\u5206\u306e2\u306fAI\u306e\u307b\u3046\u304c\u7269\u8db3\u308a\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u5fc3\u914d\u3059\u308b\u306e\u306f\u3082\u3063\u3068\u3082\u3067\u3059\u304c\u3001\u614c\u3066\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u81ea\u8eab\u304c\u3064\u3089\u3044\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u304b\uff1f \u533b\u5e2b\u3084\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3001\u4fe1\u983c\u3067\u304d\u308b\u4eba\u3068\u306e\u4f1a\u8a71\u306f\u3001\u3053\u3053\u3067\u53d6\u308a\u4e0a\u3052\u305f\u3069\u306e\u30c4\u30fc\u30eb\u3088\u308a\u3082\u5927\u304d\u306a\u52a9\u3051\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c11\u3057\u7acb\u3061\u6b62\u307e\u3063\u3066\u8003\u3048\u3066\u307f\u305f\u3044\u554f\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u306f<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":17188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-17212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast 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